To get the best out of Pilates, it is all about the nuanced corrections that come with the expertise and level of training of your instructor.  Even the slightest correction can make all the difference in getting the most out of each exercise, as well as reducing the risk of injury.  Here at  MJS Pilatespace, we pride ourselves on that expertise and it is one of the reasons why we focus on private sessions and small groups.  By providing an exclusively private environment, you can benefit from the luxury of having your own space and your instructor’s absolute attention. It is an environment where you can go at your own pace, where you don't feel you have to compete with anyone but yourself nor, feel pressured about appearances.